Featured · Battling Monsters
How Do You Manage Mental Health Without a Program?
You can manage mental health without a formal program by building a daily practice you repeat no matter what. That is the Battling Monsters approach, not a course you finish, not a box you check. A fight you show up to every single day.
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Addiction
How Does Adventure Help With Addiction Recovery?
Physical challenge rewires the reward system addiction hijacked. That is the mechanism, not distraction, not therapy. Here is how it works.
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Reentry
What Support Exists for People Leaving Prison?
The gaps in reentry support are real. Here is what exists, what does not, and where Just Care More fits in for people coming out of the system.
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Battling Monsters
What Is Battling Monsters?
Not a program. Not a film. Not a game. A daily mental health management practice used by more than half a million people across 80+ countries.
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Daily Practice
You Don't Beat the Monster
Nobody beats their monster. You manage it. Every single day. Here is why the goal of winning is the wrong goal, and what to chase instead.
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Recovery
Why I Replaced Prison Therapy With BASE Jumping
The programs inside don't work for everyone. This is what Jamie Leibert did instead, and why extreme sports became the daily management tool that stuck.
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PTSD
How Do You Manage PTSD Without Medication?
A daily practice for staying present and in control, built on lived experience, not clinical theory. How the Battling Monsters approach handles PTSD.
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Sobriety
How Do You Stay Sober After Treatment?
Treatment ends. The ordinary days do not. Staying sober is a daily practice for the long stretch after the program is done.
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Family
How Do You Support Someone in Recovery or Reentry?
What actually helps when you are on the outside, and how to stay steady for the long haul without burning out yourself.
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Adventure Therapy
Can Adventure Sports Really Be Therapy?
Adventure sports are not clinical therapy, but hard physical challenge can be a real daily tool for mental health. Here is where the line is.
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